3-Rope Resistance Band Set

This resistance band set is designed for home workouts, stretching routines, and general strength training exercises. The set includes three elastic resistance ropes connected to handles, allowing users to perform pulling, pressing, rowing, and mobility-focused movements. The included door anchor provides a simple setup point for upper body, back, shoulder, arm, and full-body exercise routines.

The handles are designed for a secure grip during controlled movements, while the elastic ropes provide resistance based on stretch length and exercise angle. Its lightweight design makes the set suitable for home gyms, apartments, travel workouts, and compact training spaces. This equipment can be used for seated exercises, standing movements, warm-ups, stretching, and general resistance training.

Specifications
Product type: Resistance band set with handles
Material: Elastic resistance ropes, nylon straps, foam or plastic handles, metal connectors
Set includes: 3 resistance ropes, 2 handles, door anchor, connection hardware
Design: Multi-rope resistance system with door-mounted setup
Use: Strength training, stretching, mobility routines, upper and lower body exercises
Target areas: Arms, shoulders, back, chest, core, legs
Attachment: Door anchor system
Grip: Ergonomic handles
Power source: None, manual use only
Band length: 47 inches
Color: Pastel multi-tone resistance ropes with neutral handles
Suitable for: Home fitness, gym routines, travel workouts, general exercise training